Aronia
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What is aronia berry?
The aronia berry, also known as chokeberry, is a shrub producing small edible fruits that grow in the forests of Quebec. It is generally used cooked in jams, but it can also be found in herbal teas and as a food coloring. It can also be used to make pemmican, a type of dried meat from Canada.
How to use aronia berry?
The aronia berry, also known as black chokeberry, is a superfood rich in antioxidants, vitamins, and minerals. Here are some ideas for using it:
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Infusions:
Infuse aronia berries in hot water to make an antioxidant-rich herbal tea. You can also combine them with other plants to add fruity and beneficial notes. -
Smoothies:
Add dried or fresh aronia berries to your smoothies for a dose of vitamins and slightly tart flavors. -
Topping:
Aronia berries are delicious on cereals, yogurt, or salads for a fruity crunch.
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