Youtheory RELAX MAGNESIUM POWDER, 126g

Youtheory Relax Magnesium Powder is a soothing, berry-flavoured formula designed to calm the body and mind. Each serving provides 300mg of magnesium (from citrate and carbonate), 1750mg of glycine, 100mg of L-theanine, and 100mg of PharmaGABA — a clinically studied form of GABA that supports relaxation and a balanced mood.

Magnesium plays a key role in reducing muscle tension and supporting nerve function, while glycine and L-theanine promote mental calmness and sleep readiness without causing drowsiness. The unique combination of amino acids and minerals makes this an ideal evening supplement or anytime stress-relief drink.

Made with natural flavours and sweetened with stevia, this clean formula contains no artificial colours or preservatives. Simply mix one scoop with water for a smooth, lightly sweet beverage that helps your body unwind and recharge.

Key Benefits

• Promotes calmness and relaxation
• Supports healthy magnesium levels for muscle and nerve function
• Helps reduce occasional stress and anxiety
• Encourages restful sleep and recovery
• Natural berry flavour, no artificial sweeteners

Ideal For

• Evening relaxation or pre-bed routine
• Relieving daily stress or tension
• Muscle recovery and calm support
• Those seeking better sleep quality
• Anyone looking for a natural, magnesium-based relaxant

Frequently Asked Questions

Q: When should I take Relax Magnesium Powder?

A: It’s best taken in the evening or before bedtime to promote calm and relaxation.

Q: Can I mix it with cold or hot water?

A: Yes, it dissolves easily in both — start with 125mL of hot water, then add another 125mL of cold water if desired.

Q: Does this formula make you drowsy?

A: No, it helps you relax without sedation, making it safe for daytime use if needed.

Q: Is it safe for daily use?

A: Yes, it’s formulated for regular use to support calmness and healthy magnesium levels.

Q: Is it naturally sweetened?

A: Yes, it’s sweetened with stevia leaf extract and xylitol — no artificial sweeteners.

Summary / TL;DR

Youtheory Relax Magnesium Powder combines magnesium, GABA, L-theanine, and glycine to promote calm, relaxation, and better sleep — a soothing daily drink at the best price in Canada.

Actual nutrition information may vary between product types and/or flavours.