{"product_id":"comptonie-voyageuse-feuille","title":"Comptonie voyageuse, feuille","description":"\u003ch2\u003e\u003cstrong\u003eWhat is sweet fern?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOriginating from the boreal forest, sweet fern (Comptonia peregrina) is a plant that was and still is used in medicine by several Indigenous communities in North America. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey use this plant primarily as a poultice to treat a variety of ailments. Sweet fern is still used for most of the same purposes in modern herbalism. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to use it?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDried leaves of \u003cstrong\u003esweet fern\u003c\/strong\u003e (or \u003cstrong\u003eComptonia peregrina\u003c\/strong\u003e) are often used in infusions for their soothing and purifying properties. \u003cbr\u003e\u003cbr\u003eHere are some ideas on how to use them:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eInfusion\u003c\/strong\u003e:\u003cbr\u003eTo enjoy the benefits of dried leaves, you can prepare an infusion. Take about 1 to 2 teaspoons of dried leaves for one cup of hot water. Let steep for 5 to 10 minutes, then filter. This mild and slightly fragrant infusion is ideal for soothing stomach aches, promoting digestion, or simply relaxing.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eSteam bath\u003c\/strong\u003e:\u003cbr\u003eYou can also use them for steam inhalation for their purifying and calming properties. Heat water in a bowl, add a few sweet fern leaves, then inhale the steam for a few minutes to clear the airways.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e\u003cstrong\u003eSoothing compress\u003c\/strong\u003e:\u003cbr\u003ePrepare a decoction by boiling the leaves in water for about 15 minutes. Use this decoction as a compress to soothe skin inflammations or localized pain.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cstrong\u003eLearn more\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cspan\u003eA cold water infusion of the leaves has been used externally to counteract the effects of poison ivy. It is also used to wash stings, minor hemorrhages, etc. In the past, Indigenous peoples used sweet fern to treat flu-related symptoms and also attributed anti-inflammatory and stimulating properties to it.\u003c\/span\u003e\n\u003ch3\u003e\n\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/h3\u003e","brand":"Floèm","offers":[{"title":"Bag 9g \/ Bulk","offer_id":45344748863677,"sku":"ING-COM-FE-9G","price":8.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/6946\/3997\/files\/comptonie-voyageuse-feuille-floem-402499.jpg?v=1767116095","url":"https:\/\/shoppa.ca\/fr\/products\/comptonie-voyageuse-feuille","provider":"Shoppa.ca","version":"1.0","type":"link"}